What is Box Lacrosse?



What is Box Lacrosse?


Box Lacrosse, known simply as 'lacrosse' in Canada is played between two teams of six players each.   'Boxla' is a  short hand text based term coined in the 1970s by journalist covering the sport.  Boxla is traditionally played on an ice hockey rink once the ice has been removed or covered. The playing area is called the box.  In the USA, the game is known as 'Box Lacrosse' and can be played on either roller hockey or indoor soccer rinks.

What are the key differences between indoor field lacrosse and Box Lacrosse?

  1. Safety - The US Box Lacrosse Association (USBOXLA)'s rulebook contains a myriad of rules that protect its players in this indoor setting.  Field lacrosse rules (NFHS - boys) fail to address and protect players who participate in an environment with boards.  Box Lacrosse is a stick skills based game and unlike field lacrosse or indoor field lacrosse its rules severely punish open field hits, hits from behind, take out checks, man/ball loose ball techniques and stick swinging defensive techniques.

  2. Game play - Indoor field lacrosse is an offseason field lacrosse sport governed by the NFHS (field lacrosse rulebook). In some areas in the USA large 6x6 field lacrosse goals are used with goaltenders only wearing field lacrosse equipment.  Even with shortened numbers the strategies and skills of field lacrosse game play are used.  The strategies and skills of field lacrosse are ineffective in a tight Box setting.

    Box Lacrosse's offensive and defense philosophies and techniques are drastically different than field lacrosse.  With nets 20 sq-ft smaller than 6x6's and extremely well padded goalies, players must develop unique refined skills in order to score.  With a quick 30 second shot clock and allowing all 5 players to go anywhere in the Box, the game relies heavily on O to D and D to O transition increasing the overall speed and intensity of game play. Box lacrosse's effective defensive techniques limit the effectiveness of field lacrosse's 1-on-1 dodges and promotes the creativity of off ball, 2 man, 3 man and team play.

  3. Equipment - Both player and goaltender equipment are different than field lacrosse.  Box players wear additional pads to protect kidney and biceps and also wear long sleeved jerseys to cover any additional equipment.  Box goalies are well padded and look similar to ice hockey goalies.

What You Need to Play Box Lacrosse


For Players/Goalies

Players:
  • current US Box Lacrosse Association Membership
  • mouth guard
  • CSA approved hockey helmet and facemask or field lacrosse helmet
  • shoulder pads
  • slash/elbow guards
  • Box Lacrosse Rib/Kidney pads
  • Box Lacrosse Bicep pads
  • Lacrosse Stick 40"-46"
  • appropriate footwear and athletic attire
Goalies:
  • current US Box Lacrosse Association Membership
  • mouth guard
  • CSA approved hockey helmet and facemask or field lacrosse helmet with throat guard
  • Field lacrosse goalie stick also legal for play are the Warrior Walls, Gait Quads and wooden goalie sticks.
  • Uppers
  • Goal Pants
  • Shin Pads
  • appropriate footwear and athletic attire


For Directors

Facility:
  • Roller/Indoor Soccer Facility
  • Marked creases (temporary/permanent)
  • 4'x4' nets
  • Shot Clocks
  • Scoreboard/time keeping device
  • Jerseys
Box Specific Goal Equipment:
  • Uppers
  • Goal Pants
  • Shin Pads
(goalies should provide their own sticks, helmet with throat guard, jocks)

Staff:
  • all players must have valid US Box Lacrosse Association Memberships
  • certified coaches with current USBOXLA membership
  • certified referees with current USBOXLA membership
  • time keeper/shot clock operator


For Referees



US Box Lacrosse Association (USBOXLA)